Sometimes you just need a break from it all. Reiki is a gentle, non-invasive, complimentary practice that promotes deep relaxation, reduces stress & anxiety and induces a positive state of wellbeing.  

Based in Eastern philosophy, “Reiki” is composed of 2 Japanese words “Rei,” meaning Universal Life Force and “Ki,” meaning energy. Reiki works to balance the flow of this Universal Life Force Energy through the 7 Chakras, or energy centers, of the body. To deliver Reiki, the practitioner can either gently place their hands directly on or a few inches over the receiver’s body using specific hand positions. How hands are placed is the receiver’s choice and is always discussed before a session begins.  

Reiki is delivered in a calm and relaxing environment, while the receiver breathes deeply to reduce stress and anxiety and promote a sense of inner peace. To receive Reiki, you remain fully clothed and choose to lie on a massage table or sit in a comfortable chair. The 7 Chakra’s and their purposes are pictured below for your information.